- 16 US dollars$16
- Location 1
As the title says… Cardio Crush…. This is an hour long sweat fest. Starts slow and keeps ramping up as we go. Medicine ball, wall balls, bands, bike, ropes and more. Definitely a higher intensity class but is for everyone. Circuit style class with timed work and rest. Bring water!!
I will need 48 hours notice if you need to cancel. Non refundable if under 48 hours. Some exceptions may be m ade do to uncontrollable circumstances .